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Fitness: How Long to Get in Shape
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Why does it take so long to get physically fit and so short a time to fall out of shape once exercise stops? - Quora
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Weight loss: How long does it take to tone muscles? | The Times of India
Fitness: How Long to Get in Shape
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![How Long Does it Take to Get Fit? [infographic] -](http://www.walkingonacloud.ca/blog/wp-content/uploads/2016/06/How-Long-Does-it-Take-to-Get-Fit.jpg "How Long Does it Take to Get Fit? [infographic] -")