![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://i.redd.it/m9paih8w44n41.png)
Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Has anyone ran into drastically different VO2 Max Numbers? My Apple Watch(Series 6) says my VO2 Max is below average and Garmin (Forerunner 55/Edge830) says I am in the top 1% in Has anyone ran into drastically different VO2 Max Numbers? My Apple Watch(Series 6) says my VO2 Max is below average and Garmin (Forerunner 55/Edge830) says I am in the top 1% in](https://preview.redd.it/has-anyone-ran-into-drastically-different-vo2-max-numbers-v0-f07bgetuhlf91.jpg?width=640&crop=smart&auto=webp&s=5bd2a9f8380469fb59b924264f8187ded52579a8)
Has anyone ran into drastically different VO2 Max Numbers? My Apple Watch(Series 6) says my VO2 Max is below average and Garmin (Forerunner 55/Edge830) says I am in the top 1% in
![VO2 Max for Men and Women: What's a Good Fitness Level by Age? | Fitnescity: Body Fat (DEXA). Metabolism. VO2 max VO2 Max for Men and Women: What's a Good Fitness Level by Age? | Fitnescity: Body Fat (DEXA). Metabolism. VO2 max](https://images.squarespace-cdn.com/content/v1/54a9bf74e4b0891d14c7561e/1612882313634-8RCD04N0UNYK07W70KVF/VO2+Max+Chart+for+Women.jpg)